Network Antioxidants – Vitamin C

Everybody is familiar with vitamin C which you might know asascorbic acid (AA) or dehydroascorbic DHAA in its oxidized state. In fact, vitamin C is virtually a generic name for any compounds that show the same biologic activity as AA . It’s importance was initially recognized in 1747 when James Lind found that men could be cured of scurvy when offered oranges and lemons. It was a lifesaving breakthrough for sailors and the expression Limey’s was rapidly adopted referring to the sailors in His Majesty’s Royal Navy.

Vitamin C is the most important and accessible water soluable antioxidant within your body . Its water solubility means that it can scavenge free radicals before they reach the cellular membrane layer. The relationship between Ascorbic Acid and glutathione- the body’s master antioxidant is unique. Vitamin C returns glutathione back to the active form. Once reduced, glutathione will regenerate vitamin C from its DHAA or oxidized state. This why Vitamin C is an ingredient in Dr Kellers Glutathione Formula Vitamin C is essential for the creation of collagen. It is also important in the development of norepinephrine and serotonin. Ascorbic Acid might also have some anticlotting and blood flow advancement qualities by stimulating the release within the body of Nitric Oxide, which is the most likely reason that Vitamin C is also a major ingredient in the supplement Pro-Argi9-Plus

Vitamin C is held in both the tissues and blood in our bodies. The adrenal and pituitary glands, and lens of the eye contain the highest concentrations of vitamin C inside of your body. Vitamin C is one of the thirteen essential vitamins. Although the term “Essential” is often confused. What it really means is that an essential vitamin is one that can only come from our diet since we cannot produce it within the body.

Your Heart Hates Bad Cholesterol

Cholesterol is a wax-like and fatty compound produced in the liver. Cholesterol is identified in sure foods like red meat, saturated and unsaturated fats, oils, butter, cheese etc.

Cholesterol is essential to keep the body working, but too much of the ‘bad’ cholesterol known as LDL can cause more injury than good. The presence of ‘bad’ cholesterol in the body, may lead to formation of plaque in the arteries, preventing free flow of blood to the heart.

The presence of bad cholesterol or LDL (Low denseness Lipoprotein) improves the risk of heart attack or heart failures due to blockage of arteries. The arteries are blocked due to formation of plaque in the body. The consumption of fatty foods, butter, cheese, oils, boost bad cholesterol or LDL which are principally responsible for build up of excessive fat in the arteries.

HDL (High density Lipoprotein) cholesterol is also known as the good cholesterol since HDL cholesterol drives away the bad cholesterol. In other words, HDL can can also be called as Happy cholesterol. HDL protects you in opposition to heart disease, Elevated levels of HDL may be as important for the heart as low ranges of LDL since of reduced risk of heart disease.

Triglycerides are yet one more kind of fat that travel in the bloodstream. boostd triglyceride amounts may be due to hypothyroidism, diabetes, kidney disease, or liver disease. enhanced triglyceride amounts may come about on account large intake of fats, butter, cheese and alcohol.

The ideal way to reduce bad cholesterol in a natural way is to opt for compound carbohydrates like barley, oats, lentils, wheat, and dried peas and avoid simple carbohydrates like sugar, pastries and sweets.

Consume more soluble fibers like many fruits and greens and oats,which will significantly boost HDL or good cholesterol ranges. The top foods in this category consist of almonds, apples, , apricots, carrots and cabbages which are rich in fiber.

Keep away from smoking and tobacco. Go for a regular walk for at least 45 minutes each day. In addition, undertaking yoga and meditation will have twin rewards of quietening the body and mind. If the above schedule is meticulously adopted, the bad cholesterol in the body will be diminished in a natural way. The best bet against controlling high cholesterol is change in your life style and eating habits.

Your Skin and the Sun

The look of our skin can inform us much about the wellness of our total body. We need to understand how to examine the message and how to pay consideration, because beautiful skin is a great indicator of healthful amounts of essential nutrients.

For example, skin moisture depends on glucosamine just as joint hydration does. So, dry skin most likely means dried joints. Skin that is easily damaged shows fast aging, which likely indicates speedy aging of our heart system. In addition, skin that is quickly burned by the sun may mean that our essential fatty acid (EFA) and antioxidant reserves are depleted which means other tissues that rely on antioxidants and EFA for safety may also be at risk. Improve reduced antioxidant reserves and increase your glutathione with Cellgevity

Skin has a foundation of healthy fats. Most of the outside moisturizers we put on our skin are some form of fat. Even so, humans are not created to absorb fats very efficiently by way of our skin. One good approach to have a healthy foundation for your skin is to supplement with essential fatty acids. Vitamin D from fish oil and Vitamin E, one of the primary fat soluable network antioxidants are a respectable place to start off.

Sunlight and Vitamin D

The increasing incidence of diabetes, osteoporosis and particular cancers absolutelyindicate that we are not getting sufficient Vitamin D. The rise in insomnia and seasonal depression says that we are not getting ample early morning sun.

We need to have more sunshine. Now, how can we make it safe?

Recognize the requirement for sun and the need to have caution. Plan your sun exposure so that you maximize the positive aspects while minimizing the risks. For instance, get your sunshine early in the day. Early morning sunlight does not have the high ultra-violet intensity that noon sun has. So, take a 20-minute stroll in the early part of the day with your skin uncovered to sunlight. This will provide you the benefits without the dangers of over-exposure.
Or, take a twenty-minute walk late in the day with your skinexposed to sunlight. There are less UV rays in the evening than at noon, but more than in the morning. This will have a less pronounced effect but will nonetheless supply many of the same benefits.

Don’t expose your skin to midday sun for extended periods of time. Wear garments that protects most of you and wear a hat that gives shade for your face and ears.

Selected nutrients are good choices to defend against sun damage:
Essential fatty acids interact with Vitamin D in the dermis to shield against harmful radiation.
Vitamin C cleans up hotbeds of oxidative stress.
Antioxidants, such as those found in berries and superfruits used to make AIO Premium Cellular Health with AC-11 derived from Uncaria can help protect against DNA damage from radiation.

What about sunscreen
Sunscreen is a actually hot topic, but using it is fully up to you. Men and women have lived outdoors for thousands of years without serious danger from sun exposure. The boost in skin cancer risk came about as a perfect storm of seriously polluted air, a minimal antioxidant/nutrient diet and the40-year sunning craze that followed World War II.

Thereality is that more men and women die from cancer related to Vitamin D deficiency than of skin cancer brought about by sunburn. Again, get some morning and evening sunlight for your health, by no means get a sunburn and keep your skin covered when you are exposed to midday sun

Lipoic Acid in Cellgevity and MAX GXL

Found in each cell of the body – a lot like glutathione – alpha lipoic acid (ALA) is an antioxidant that helps your cells metabolize sugars into energy. Unlike antioxidants like Vitamin C which is only water soluble or vitamin E which only works in fat , ALA works in both water and fat. It can work anywhere in your body. Like other antioxidants, ALA scavenges free radicals -metabolic waste – from your cells before they grow to be crowded and toxic from a build up of waste. In contrast to many other antioxidants, Alpha lipoic Acid can help to replenish other antioxidants after they have collected the stray electrons and renders them able to continue to neutralize more free radicals.

ALA is also used as a short form for Alpha Linolenic Acid which is an omega-3 fatty acid, connected with heart health, but this is different from Alpha lipoic acid – also known as Lipoic Acid.
Many studies have shown that ALA may possibly be able to help decrease levels of blood sugar and combined with it’s antioxidant properties, ALA may be valuable to people suffering from diabetic peripheral neuropathy, relieving some of the discomfort created by nerve damage.

Scientists are examining alpha lipoic acid to measure its effectiveness against glaucoma but they are yet to collect sufficient data, but since it can pass readily to the brain, it is possible that ALA may be useful as a defense against brain and nerve tissue damage. ALA is presently being studied as a possible treatment for stroke and other brain problems with root causes based on free radical damage. Dementia is one such condition.

ALA is an ingredient in Cellgevity and Max GXL where it contributes to the regeneration of the network antioxidants and supports the glutathione network.

Max International’s Loyalty Autoship Program

I’ve communicated to quite a few people in the last few months who are involved in supplements – like MaxGXL or MAXONE, but with the US economy in the shape it’s in, they are all wanting for a good price.

There are a number of aspects that contribute to the price of MaxGXL and MAXONE – the glutathione accelerator but if you’re shopping for these products the way you should – which is to have them shipped directly from Max International in full month supplies, there are some affordable price ranges you can anticipate.

The present retail prices for MaxONE and MaxGXL respectively are $92.00 and $85.00 and in addition to that you should anticipate to pay shipping and tax. A better offer is to become a preferred customer which will give you access to the wholesale pricing. The Wholesale price for MaxGXL and MAX GXL sport is $69 for a one month supply. For MaxONE it’s $75.00. That – pretty naturally is a significantly superior value than the retail and there are advantages to becoming a preferred customer – like access to a truly exceptional customer service staff. I kid you not they are the best trained customer service representatives I’ve ever had the joy to deal with. As well as the product you will pay a flat shipping charge of $9.95 in the USA and $12.95 for shipping to Canada. And there is the tax. I experience a lot a resistance to having to pay the sales tax , but you need to understand that a business like Max International has distributors in every state and so the company needs to collect the sales tax.

Right now Max International has an excellent promotion for buyers who are prepared to agree to a 3 month autoship. MaxGXL can be bought under this new Loyalty Program for only $60.00 for a 1 month supply and MAXGXL can be purchased for $50.00 a month. Obviously there is a wonderful benefit for loyalty.

If you EVER see MaxGXL or MaxONE offered for sale at less than $50 or $60 dollars a month, query the authenticity of the product you’re acquiring. I’ve heard of folks who believed they bought a month’s supply of MaxGXL for only $25.00 only to uncover they were delivered only enough for a week.

One More bit of great news -Loyalty program pricing is also available for Cellgevity- reducing it from the retail price of $97.00 all the way down to $65.00. Cellgevity for the glutathione network

Acerola in AIO

Vitamin C may improve the body’s defense mechanisms and develop collagen structure. In inclusion, it facilitates the respiratory process. Vitamin C is recognized to turn out to be a simple yet effective anti-oxidant.

The antioxidant characteristics associated with acerola let it to be a perfect component in natural skin care things to battle cellular ageing. In an additional review, acerola plant had been confirmed to boost the de-oxidizing activity associated with soy as well as alfalfa components, behaving synergistically. This can be advantageous in heart disease.

There’s a achievable advantage to making use of acerola to offer an outstanding source of vitamin C. The benefit is actually that a person is offered with not simply ascorbic acid but also many other beneficial nutritional nutritional vitamins belonging to the fruit.

This particular Minor plant or shrub features five petalled blossoms that range from something from light red to light in shade. Acerola fresh fruit is known as a vibrant reddish cherry-like berry that consists of many tiny seed-stock. Fully produced fruits tend to be light and good tasting. They consist of eighty percent liquid. The berriess degrade swiftly when used off the sapling.

A bushy plant as much as twenty feet, Acerola’s usually develop tiny multi-trunked shrubs. Trees and shrubs not having passable pollination may establish seedless berries. Blossoms usually show up following periods of rain as well as irrigation. Blooming may well take place throughout the calendar year (depending upon regional rain fall as well as temperatures patterns), and may proceed all year.

Because the fruit rapildy loses quality after harvesting, you won’t see acerola in your local grocery store, Whichis unfortunate considering the benefits of this antioxidant food, but you can gain the benefits of acerola as it’s one of the ingredients in AIO- Premium Cellular Health

Have You Tried ACAI?

Acai is a Portuguese name for a kind of palm tree that is indigenous to central and South America. It commonly grows in Brazil and Peru, in swampy areas and floodplains. Scientifically the tree is referred to as Euterpe oleracea. The Portuguese name means a plant that cries or expels water. In the current times, the acai has become very famous especially for its fruit; which is small, round and black-purple in color. This acai fruit is used by the Natives in the Brazilian Amazon as food. It is also served as a pulp and a beverage.

Globally, the interest in acai has been mainly because of its dietary content, anti-oxidant abilities and of course the use as a weight loss option. The dietary content of the fruit is composed of proteins, carbohydrates, fat, dietary fiber, nutritional vitamins and low sugar value amongst others. In the market, the acai is sold as a dietary anitoxidant supplement, with celebrities like Oprah Winfrey promoting it through Dr. Oz. Acai is just one of the antioxidant foods in AIO – Premium Cellular Health

Acai is believed to have antioxidant qualities. Some studies have shown that it has polyphenol and antioxidant anthocyanins, some nutritional vitamins, amino acids, enzymes, phytochemicals and minerals. These de-oxidizings are believed to have ailment-prevention abilities, thus supporting the immune system of individuals who take this antioxidant food. It has flavanoids that are responsible for countering sicknesss such as heart diseases. Extracts of acai are believed to have an impact against peroxyl, peroxynitrite and hydroxyl radicals. Scientists have shown a link between damage of the free radicals and chronic illnesss such as cancer, rheumatoid arthritis, cataracts, Alzheimer’s illness amongst others.
The dense dietary value of the fruit is also shown to suppress one’s appetite, hence the use as a weight loss option. It enhances the libido, reduces inflammation and is believed to increase stamina and vitality as well as delay growing old

Factors Connected with Hardening of the Arteries

Your heart matters and when it is not taken care of properly, several heart diseases can happen. One of them is the hardening of the arteries or in medical terms, it is known to as arteriosclerosis.It ofter appears along with high blood pressure.

The arteries are the blood vessels that carry the O2 and nutrients from the heart to the other parts of the body. Over time, fat deposits in the arteries will turn out to be hardened which then leads to reduced blood supply of the organs in the body. When this is not properly deal withd, the arteries will develop into eventually blocked, resulting in tissue death which is often the case in heart attacks and stroke.

There are several factors that are associated with hardening of the arteries which are categorized into modifiable and non-modifiable. The non-modifiable factors are those which you can not change such as hereditary factors, advancing age, gender (male have a higher risk of developing hardening of the arteries than women) and race. For the modifiable factors, these are the ones that you can manage which include cigarette smoking, obesity and lack of exercise, diet that is high in saturated fat, high blood pressure, diabetes and high ldl cholesterol levels.

The signs and symptoms of hardening of the arteries depend on the location of the affected arteries. If it is located in the arteries that supply the heart, you will typically practical experience upper body pain, profuse sweating, shortness of breath and anxiety. Arteries that supply blood to the brain when affected will be manifested through numbness or weakness, paralysis normally in one half of the body, loss of speech, blindness and difficulty when swallowing. For the ones that supply the legs, severe leg pain will be manifested which occurs during walking and disappears when you stop. Kidney failure and high blood pressure are the manifestations when the arteries affected are the ones that supply the kidneys.

As to this date, there is no established cure for hardening of the arteries but the symptoms and effects can be treated. Medications for the indicators and symptoms will be given such as anti-hypertensives, cholesterol decreasing prescription drugs, diuretics and medications to control the chest pain. To re-open the artery when it is blocked, angioplasty is normally performed.

Even if there are non-modifiable factors for hardening of the arteries, you can do a lot to help decrease down your risks and improve your cardio health. Life style changes are warranted such as smoking cessation, having a balanced diet that is low in fat and cholesterol, having enough exercise and maintaining a healthy weight. Hardening of the arteries is a serious cardio vascular disorder so while you nonetheless can, you have to prevent it.

Nitric Oxide and Improved Blood Flow

Nitric oxide supplement is actually an organic chemical substance that is found to improve the flow of blood as well as enhance Muscle volume through oxygen delivery and also vasodilation. It might even increase coronary heart protection. Nitric oxide requires on a crucial role in vascular regulation, neurotransmission, apoptosis as well as immune system reaction. Since it is rapidly transformed into nitrate (NO3-) and nitrite (NO2-), the entire concentration of nitrate and nitrite is used as the quantitative measurement of nitric oxide creation.

Generally, nitric oxide a redox molecule aids communications amongst cells. For body builders, one of the most useful process by which nitric oxide is involved could be the dilation of bloodvessels. This is recognized as vasodilation and that’s precisely why you need to be contemplating it and what it really can do to boost your own performance.

Nitric Oxide’s ability to improve blood flow makes it useful in the treatment of erectile dysfunction. The challenge for a lot of males is that this kind of chemical substance decreases as they age and it also results in impotence problems. The great news is that you could top it up, by using numerous herbal merchandise like Arginine, that have been useful for ages, to improve nitric oxide levels as well as give many other health positive aspects and they may be located in the best men’s organic sex supplements. L-Arginine, such as is found in ProArgi9 Plus is converted by the body into Nitric oxide.

Nitric oxide prompts an advanced stamina level of a person. It truly encourages you to excellent bodyweight training abilities and also helps you have an energetic life-style. Nitric oxide nutritional health supplement can help you stay fit as it’s an ideal dosage of the precise protein derivatives immediately into the system. The nerve communicates signs at the fast speed. It gets help to boost the overall performance of your entire body.

When Free Radicals are Actually the Good Guys

I find the most difficult concepts to fully grasp about health and how your body works, is that everything has a reason and although some things like redox molecules can be harmful, they are also totally necessary.

The problem lies in how our life styles and our environment have modified much more quickly than we can keep up with. Consider something as simple as the consumption of farmed foods. You know, grains like corn, rice and wheat? Most people accept that we evolved to eat them, but that’s not the situation. Our cells and basic digestive needs haven’t evolved since our cavemen – hunter/gatherer roots and hunter gatherers were not farmers. Although we’ve been consuming bread for thousands of years, there are many scientists and nutritionists that will claim that actually -such foods don’t fit with our design.

So, if we haven’t developed enough to eat the crops we’ve been growing for thousands of years, just consider how our bodies (at the cellular level) are reacting to things like cigarrette smoke, drinking alcohol, air pollution, prescription drugs and the chemicals that are a part of our food.

The answer is”They haven’t”

Now think about free radicals which are also known as ROS or Reactive Oxygen Species – ages before we acquired so many new external sources of free radicals, they were produced by our bodies as an inevitable byproduct of our immune and metabolic processes AND we had the all-natural ability to maintain control of them. Now, that’s different and for many people it’s really important to supplement with antioxidants to reduce the injury that can be caused by all the free radicals that our lifestyles have inflicted on our bodies. There’s one reason for all the need for antioxidants, but there is actually another element to think about. A different view is that although ROS can be highly damaging, redox reactions are also part of the basic chemical processes of life. Lately, it has become ever more apparent that ROS/redox molecules also play a function in the regulation of many intracellular communication pathways that are essential for normal cell growth and inflammatory reactions that are essential for our defense.

One example is Nitric Oxide which performs a function in nerve and vascularnerve and vascular function and regulation of the immune system. Another even more stunning example is that ASEA, which is a dietary supplement that contains millions of redox signaling molecules can enhance the effectiveness of your body’s antioxidants by more than five hundred%

Redox molecules are an essential element of many metabolic pathways; they are part of the flame of basic energy producing processes. We have had to evolve complex mechanisms to live with these reactive molecules and can use the reactive nature of these molecules for intracellular signaling. Therefore, a key concept in dealing with redox reactions must be to control but not eliminate, for turning off production of ROS is tantamount to turning off the engine that powers us.