The human heart is certainly a miraculous organ . Even before your birth , the muscles that make up the heart are already at work , moving oxygen enriched blood to each point in you and drawing oxygen depleted blood back to the lungs. On average, the heart will beat 37,869,120 times every 365 days , year after year. That’s around two and a half billion heartbeats for a lifetime .
Obviously , your heart is your powerhouse and it’s worth protecting. As you already know , nobody can survive without a working heart and statistically with an average of two deaths a minute , forty percent of all the deaths in the U.S.) are from heart disease, led by CAD- Coronary Artery Disease
Because it’s the hardest working muscle group in the body, your heart muscles will produce an abundance of energy and it’s this high requirement for energy production which renders your heart susceptable to the problem of free radicals. Hence , your heart has a large need for antioxidants, the most important of which is Glutathione.
Your Heart’s Energy Production
The heart’s astounding ability to produce energy is rooted within every cell’s power plants called Mitochondria. Each cell in every organ possesses these little energy making sites . Most cells will have a couple of hundred mitochondria, but the cells in your heart have about 5,000! The power that’s made in the cells, comes in the form of a compound known as ATP or adenosine triphosphate. Unfortunately , producing energy has a by-product .
The by- products of energy production are damaged molecules – free radicals and with so many mitochondria in the cells of the heart , there will also be a matching production of free radicals . Without the intervention of antioxidants , free radicals will create a chain response within the cells that can damage them and their components – including the cellular DNA.
Heart Disease and Coronary Artery Disease
Arteriosclerosis – Coronary Artery Disease (CAD) commonly called hardening of the arteries or loss of arterial elasticity is a leading cause of Heart disease. It has been connected to something known as lipid peroxidase. That’s what you get when the lipids in your heart are converted into free radicals. Lipids, are a molecular group that includes sterols, waxes, fats and the fat soluble vitamins A, D, E & K. In addition to having high levels of Free radicals, patients with CAD also have depressed amounts of antioxidants including Glutathione. Missing a sufficient reserve of antioxidants to scavenge free radicals in the heart, this organ and its arteries will be subjected to a condition known as oxidative stress.
Our Bodies are designed to clean up the free radicals created by normal processes, however many people are subject to extra stresses that weren’t part of the original plan . These stresses include environmental chemicals (and especially cigarette smoke!), nutritionally inadequate diets, the unhealthy pace and emotional stress of everyday living and weak condition of the bodies from a lack of exercise. This has placed our antioxidant resources at a terrible disadvantage.
Why You Need More Glutathione and Other Antioxidants
As we age , our systems naturally begin to slow down. The mitochondria in our organs gradually produce less energy and we also produce less glutathione – which is vital for a healthy heart. Building up glutathione supply will not make us live forever, but when you think about how hard your heart works , it must make sense to improve our diets , live a healthier lifestyle and take concrete steps to increase our supply of glutathione.
Oral Glutathione supplements are not effective, but you can increase your glutathione with a glutathione precursor like Cellgevity .